By using the map or area field you can find a Pilates class in your area that is run by one of our Pilates Foundation teachers
To find a Pilates class it is useful to know whether you are looking for a studio class or a mat work class. If you are unsure please don't hesitate to contact us
What's the difference between matwork and studio classes?
Both are based on the same principles of movement developed by Joseph pilates. Matwork classes are usually taught in a group and incorporate a range of exercises performed standing and on a floor mat. Sometimes small pieces of equipment are also used. Usually you choose a level of class appropriate to your capability ie beginners, intermediate or advanced
Studio classes are taught using original pieces of Pilates equipment, including the Reformer, Cadillac, Wunda Chair and Ladder Barrel. These are usually taught in small, semi-private groups or one-to-one. The class will be tailored to your individual needs
