7 Feb 2022
Who was Joseph Pilates?Pilates News
Joseph Hubertus Pilates was born in Monchengladbach Germany in 1883. As a child, Joe had asthma and other ailments so he turned to exercise and athletics to battle them. He became enamored by the classical Greek ideal of a man balanced in body, mind, and spirit, and he began to develop his own exercise system based on this concept.