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Workshop: How to Optimise Health, Fitness and Sport Performance

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Details

Venue: Barnes private studio

Address: Atherton Road, SW13 9NH

Price: Free

Description: Workshop for young people and families to discuss how to optimise health and fitness. Including discussion on the effects of diet, volume and type of exercise on developing bodies.
All welcome. https://nickykeayfitness.com/workshops/

Contact

Telephone:

Email: nicky@nickykeayfitness.com

Website: nickykeayfitness.com

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