Find a Class
Workshop: How to Optimise Health, Fitness and Sport Performance
By Appointment Only
Venue: Barnes private studio/Zoom
Address: Atherton Road, SW13 9NH
Price: On application
Description: Workshop for young people and families to discuss how to optimise health and fitness. Including discussion on the effects of diet, volume and type of exercise on developing bodies.
All welcome. https://nickykeayfitness.com/workshops/