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Mindfulness Meditation

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Class Times

Friday: 6:15pm - 7:00pm

Details

Venue: Pilates Plus

Address: studio 117, 117 St Margarets Rd Twickenham, TW1 2LH

Price: £8

Description: The guided mindfulness meditation session ends with the sound of the meditation bell after which a mindfulness-in-movement yoga class begins. If clients are not participating in the following yoga class they may leave quietly, allowing others to flow seamlessly into the practice.

Drop-in class. No prior experience needed. Open to all.

Contact

Telephone: 0208 8923403

Email: info@pilates-plus.co.uk

Website: www.pilates-plus.co.uk

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