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- jadepilates well-being studio
- Address :
- Petts Wood, Bromley, BR2 8DW
Women's Health and Exercise Specialist certification TCFWF
Pre and Postnatal Specialist Certification TCFWF
Diastasis Recti Recovery Specialist Certification TCFWF
Menopause Specialist Certification TCFWF
Comprehensive Pilates Teacher Training (mat and equipment) at Trinity Laban Conservatoire Jan 2001 - July 2002
BA(HONS) Dance Theatre, Laban Centre London 1997-2000
Jade trained as a professional dancer and Pilates teacher at the world-class conservatoire Trinity Laban. Jade has been teaching both mat and equipment based Pilates since 2001 and was Manager of the Pilates studio at Trinity Laban 2007 - 2011. Jade is a member of the Faculty at The Center for Women's Fitness. Jade has been an examiner for Pilates teacher training programmes at Laban and the University of East London. Jade ran a Pilates rehabilitation programme for dancers, the only one of its kind in the UK for eight years. Jade carried out Pilates research for a Dance Science Screening programme for five years and through her findings was able to inform dance training on the internationally renowned degree programme at Trinity Laban.
Jade opened her own studio in 2012 and manages a team of comprehensive teachers offering clients personalised equipment-based Pilates training. Jade teaches detailed mind-body movement to promote well-being and facilitate lasting change.