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Paula Archibald

Paulas Pilates
Address :
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Trained with Vanessa Smith in 2014.
Have attended classes for 20 yrs, with Karen Grant for 12 years.

About Paula

Having practiced Pilates myself for over twenty years its a passion of mine. I decided to embark on the teacher training and start teaching classes myself as I enjoyed it so much. Pilates has helped me through hip dysplasia and a full hip replacement at 35. I cannot advocate it enough as being beneficial to the body for many reasons. I am now teaching a few classes per week and enjoy every minute working with clients. Pilates is for everyone, all body types and all levels of fitness. You always feel a sense of being aligned and lengthened after my class.