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Louise has been involved in sport and fitness throughout her life and has practiced Pilates for over 10 years. She was a competitive swimmer and taught swimming to all ages and abilities. After leaving her career in TV to have her three children, she decided to return to her passion for fitness and sport, teaching swimming and coaching tennis. Having felt the benefits of Pilates in improving performance, preventing injury, and for improved health and well-being, she wanted to help others to experience this and decided to enroll on the Pilates Foundation Matwork Training Course at Bodywise Pilates in 2014, qualifying in 2015. Louise is committed to providing challenging and enjoyable Pilates classes for all ages and ability levels, and is fully DBS-checked. Louise joined the Bodywise team in 2015 and loves helping others to enjoy the many benefits that Pilates has to offer. She enrolled on the 'Bridging' course at Bodywise in 2016, to further develop her teaching using the Pilates apparatus, and became a fully qualified apparatus teacher in 2018.