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Jo Cooper

Telephone:
07775596740
Email:
jocooper@live.co.uk
Website:
www.jopilatesstudio.co.uk
Facebook:
jopilates&therapies
LinkedIn:
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Studio:
Jo Pilates Studio
Address :
Felixstowe, IP11 7JN

Training:

2003 - Massage Therapist
2004 - Matwork at the Place
2011 - Bridging course at Pilates and Yoga Movement Kilburn
2018 - EFT & NLP
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About Jo

Jo Cooper is an experienced Pilates teacher who encourages good functional movement for people of all ages. By continuing to explore other methods to inform her teaching her knowledge has been further deepened through functional anatomy and massage. Most recently Jo has qualified in EFT Tapping, Neurolinguistic Programming and Touch for Health and uses these with an understanding of Rhythmic movement to work in private practice and schools guiding adults and children to better wellbeing and resilience. Jo was privileged to complete her Pilates education in London under the guidance of Hana Jones, Suzanne Lahusen Sonia Noonan and Anne-Marie Zulkahari. She maintains her Pilates practice with Sarah Doherty in Suffolk and considers the wisdom of these master teachers continues to influence her.