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- Pilates at Kate's
- Address :
- Northbrook Road, BH18 8HB
Matwork trained with Pilates Foundation at Bodywise in Salisbury September 2015- July 2016
Bridging (Studio Equipment) course completed December 2018 with PIlates Foundation at Bodywise
With a background in teaching, I discovered Pilates as a great movement system to calm the mind & train the body. I completed matwork certification in July 2016, and immediately continued studying on the bridging course until December 2018.
I have worked with a wide range of remedial clients including those with scoliosis, osteoporosis, cerebral palsy, fibromyalgia and chronic fatigue. I teach people to move better. Specializing in bone strength, balance training and falls prevention. Working 1-1 and 2-1 from my home studio using the Cadillac, Chair and Reformer to support your movement training.