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Sally Bargwanna


Sevenoaks Pilates Studio
Sevenoaks Pilates Studio
Address :
28a London Road, Riverhead, Sevenoaks, Kent, TN13 2DE


Sally completed the comprehensive Pilates Foundation Pilates Teacher Training course in 2004. Since then Sally has continued her professional development in accordance with the Pilates Foundation guidelines. Sally has continued her training with people such as Alan Herdman, Carolyne Anthony, Bridget Montague,Rachel Swindle, Susan Bond.

About Sally

Sally trained as a dancer for 20 years in Australia. She studied at Newtown School for the Performing Arts, then for a BA in Contemporary Dance at University of Western Sydney. She then went on to perform with Cell 66b dance company in Tokyo, and also produced/choreographed contemporary dance pieces in Sydney in the late 90’s.
Sally discovered Pilates at Leeon and Shaw Pilates Studio in Sydney, whilst recovering from a shoulder injury, and was immediately drawn to the method’s approach to the body and it’s improved functioning.
After completing her Pilates training in 2004 with the Pilates Foundation at Trinity Laban Conservatoire London, Sally taught at Trinity Laban Pilates Studio, as well as Hoxton Square Pilates Studio in London. She taught on the Laban post graduate One Year Programme 'Pilates for Dance' course for 6 years, the Laban Summer School for 7 years, and on Cando Co dance company's One Year program for 2 years.
Sally also worked with the National Childbirth Trust, giving talks about pre and post natal Pilates and exercise. This particularly became an area of interest for her, more so since having children of her own.
Sally has recently returned to the U.K. from being back in Australia for 2 years. Whilst in Sydney, Sally had the good fortune to work with the wonderful teams at both Evolution Pilates Annandale, and Yoganic Willoughby.
Sally has begun a new chapter in her Pilates career by recently establishing Sevenoaks Pilates Studio in Sevenoaks, Kent U.K..