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Katy Pendlebury

Email:
katy.pendlebury@gmail.com
Studio:
Sussex Osteopath and Complimentary Health Clinic
Address :
135-137 High Street, Hurstpierpoint, Hassocks, West Sussex, BN6 9PU
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About Katy

I have practised Pilates since 2002 to sustain my life both as a performer and teacher. Qualifying in both apparatus and matwork teaching, I taught for 8 years at Trevor Blount Pilates Studio in South Kensington, London. In 2012 I moved to Brighton and have since been teaching in Sussex.

My teaching practice is about helping people to build awareness of their own unique anatomy in the exercises so that through movement they find ease and strength.

I enjoy the approach of the Pilates method: working on moving in good alignment, the Pilates repertoire allows clients to develop freedom of movement and freedom from pain. I make use of the vast range of exercises to work individually with clients, creating exercise programmes that support and enhance their own anatomy and goals.

I teach apparatus sessions at Sussex Osteopath and Complimentary Health Clinic in Hurstpierpoint, West Sussex. Please contact me to book.
http://sussex-osteopath.co.uk/

On Mondays I teach individual and group apparatus sessions at Brighton Pilates Studio. Please contact the studio to book. http://www.brightonpilatesstudio.com/