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- Pilates and Yoga Movement
- Address :
- Clerkenwellbeing, 178 Goswell Road, London, EC1V 7DT
Monica moved to London in 1998 to start her professional dance training at London Contemporary Dance School, where she was first introduced to Pilates. She found the system helped her to meet the demands of her professional dance training and cope with injuries.
She has been practising Pilates since and, after several years working in the arts sector, went on to qualify as a Pilates Foundation teacher with Anne-Marie Zulkahari. She has been teaching mat and equipment based Pilates since January 2009 and has gained a postgraduate specialisation in Pregnancy and Postnatal Pilates in January 2012.
In her teaching, Monica combines love for movement with precision and attention for details. Her classes are dynamic at all levels whilst still introducing functional Pilates concepts useful in every day life.