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Mary Bissland

Mary Bissland
Mary Bissland
Address :
Giffnock / Newton Mearns Glasgow, All levels of matwork classes


2008 pilates foundation . 1998 pilates institute . 1999 YMCA , post/anti natal , exercise to music , gymn instructor . 2000 energise nutrition by Penny Hunking .

About Mary

passionate about the vast array of benefits pilates can bring to everyone in an individual way . I have been within the world of fitness for 30+ years , tried and tested every sport there is , finding pilates and exploring a wide variety of training methods , of which the pilates foundation has in my opinion the highest level of training , being able to adapt the way an exercise is delivered to accomodate a variety of fitness levels with or without injuries, I enjoy rehabing injuries having to think on my feet as the client progresses .