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- Pilates with Michelle
- Address :
- The Bridge Centre for Natural Health, 185 Ladybank Road, Mickleover, DE3 0QL
Pilates Foundation Matwork
The Thoughtfulbody Apparatus Training
Post Graduate Pre and Post Natal
Pilates for MS
Originally from South Africa, Michelle started her career as a dancer with Cape Town City Ballet. She enjoyed 10 sucessful years with the company and was promoted to Principal Dancer in 2004. Michelle discovered Pilates after her second baby and was amazed at how quickly she felt the benefits. Michelle's passion for Pilates led her to training under master teacher trainer Rachel Rafiefar. She has gained qualification in matwork, the apparatus and a postgraduate in ante and postnatal Pilates.
Michelle's love of movement and attention to detail provide a holistic approach to her teaching.