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Lily Pollock

Email:
lily@lilypollock.co.uk
Studio:
The Octagon Chiropractor Clinic
Address :
2 St Peter's Rd, W6 9BD

Training:

Pilates off the Square 2001 - 2003, mat work and equipment.
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About Lily

In April 1999 Lily after completing a job for the Taos Film Festival in New Mexico, Lily started training to be a Pilates teacher at the Physical Mind Studio in Santa Fe with Celia Hulton. On returning to England in 2001 she studied for two years at Pilates off The Square with Dominque Janssen and Sian Williams, qualifying in Matwork (2002) and Equipment Pilates through the Pilates Foundation UK in 2003 and has been teaching ever since.

Lily teaches all levels of fitness from injury and rehab to advanced repertoire. At all levels of teaching she aims to teach focus, precision and quality of movement, to develop the deepest level of support. As a member of the Pilates Foundation she regularly attends classes and workshops to continue to develop her knowledge as a teacher.

As well as working with long-term private clients, she has taught at:
The Abbey Studio, James d’Silva (now known Gueruda)
Pilates off The Square
The Life Centre
Tri-Yoga
And covered classes for various teachers at an assortment of venues

The six principles of Pilates are:
Breath
Centre
Control
Flow
Stamina
Focus
All of which can be applied to other physical disciplines.

Continued training:
She currently works takes regular workshops through the Pilates Foundation to continue to learn and grow within the Pilates arena.