RECORDING - Online Mat Class - Nicky Pallot

Pilates Foundation

24/04/2024 Nicky Pallot Recording of Online Session Matwork Equipment to bring: Overball

About This Class

If you missed Nicky Pallot's mat class, simply register to purchase a link to the 60-minute recording. It will be available to view until midnight Wednesday 24th April.

Nicky Pallot teaches a Pilates focused mat class including movements and sequences that add a bit of fun and give us permission to play.  Magpie-like, she has picked things up and enjoys the freedom to dip in and out of other practices as Joseph Pilates once did in creating his method. “I enjoy the subtle dance between fluidity and solidity.”

As a theatre producer looking for someone to train one of our actors, I lit on Alan Herdman in the early 1980s and never looked back.  He was the only Pilates teacher in London at this time and I went to his studio in Marylebone for a decade.  When he moved away I found the late, much lamented Anoushka Boone who had just started teacher training. I am a fully trained Pilates Foundation Comprehensive teacher, I have been teaching since 2005 and run a matwork studio called Pilates Corps in West Ealing, and a small equipment studio in the garden of my home in Lower Sunbury, TW16 6DA.


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