Moving From Your BonesOpen to all
Sat 28th September 2019
Claire Pier 9:30am to 4:15pm
The St Marylebone CE School, 64 Marylebone High Street, London , WU1 5BA
CPDs: 6 Please bring: Theraband, overball, small head pillow and a fleece blanket
Trainee £75 Non-member £150
About The Workshop
Based on her training as a Bones for Life Movement Intelligence Teacher (Applied Feldenkrais) Claire teaches all of her clients (young and old) to move from their bones - bones are the dynamic architecture of our body. Movement, like other stimulus in life, is information for our body. We want to stimulate the right kind of information to create the right kind of hormonal cascade to support and maintain the integrity of our bones.
Many clients who have been diagnosed with osteoporosis express an innate diminishment of trust in their body, this can be catastrophic and is often felt by teachers who are looking to help. We need creative solutions to support our confidence as teachers, offering our clients movement that feels really good as the regeneration of bone integrity is nurtured as a matter of course. When we are offered ways to align, move and breathe from our bones an inner confidence in our body follows. Posture and movement takes on a whole new expression.
Claire’s descriptive teaching style brings you into your bones in a really imaginative way. She believes that when we are aware, we make better use of. In her proactive approach, she asks you "what does your 85 year old self wish that you had done?"
Delivered in her own unique style you will leave buzzing with ideas of how to approach movement through a new lens with new movement language to inspire your clients.
"Claire is an extraordinary movement teacher. She focuses on natural /
functional movement, drawing on many different techniques to create
unique and innovative sequences. Her thoughtful and visceral style make
her an inspirational teacher for teachers!" Pier and Leila at Bodywise Pilates
“Claire’s teaching of movement reflects her experience, creativity and absolute wisdom. She has a uniquely practical and positive approach, so is able to share very deep understanding simply, and in a way that can be instantly applied. A generous and inspiring teacher who explains concepts beautifully and invites you to understand in your own body”. Kate Mercer
Pilates Foundation reserve the right to cancel or re-schedule any of the above workshops. In the event of a workshop being cancelled, the organisers are NOT responsible for refunding any personal travel arrangements, hotel reservations, etc. All personal financial arrangements are the responsibility of the individual. Therefore please check with your travel agent as to cancellation or transfer fees/policies prior to booking.
Should a workshop be cancelled or re-scheduled and payment for the workshop has already been made, a full refund will be issued, or if you prefer, a transfer of the workshop cost will be made to the rescheduled workshop, or to an alternative workshop hosted by the Pilates Foundation.
The following cancellation penalties apply: Cancellations 4 weeks prior to workshop or more: £25.00 Administration charge; 15 – 28 days prior to workshop: 25% cancellation charge; 8 - 14 days prior to workshop: 50% cancellation charge; 0 – 7days prior to workshop and ‘no shows’ on the day: 100% cancellation charge. Please note, by making a booking, you are deemed to have read and acknowledged the above-mentioned cancellation charges.