rss feed < Back to Workshop List
Claire Pier cropped

YouTube Video - Our Bones, a Source of Vitality and Resilience

  Foundation Members & Trainees only

Wed 30th September 2020

Claire Pier 12:00am to 11:30pm

CPDs: 1

Places Available


Member £4
Trainee £4

About The Workshop

This one-hour class explores using our bones in ways that promote the embodiment of resilience, and to express the layers of our bones in movement and stillness.

Bone health is at the heart of the Movement Analyst Method. Through this we find space for all body systems to thrive.

This is a dynamic somatic approach to whole body movement. An energising and uplifting class, which is playful and explorative.

The class ends with some questions and discussion with class attendees.

Please note: You must have both registered and paid in order to be sent the link to the YouTube video.

Disclaimer: This is a recording of the live class held on the 21st July 2020. As such, this class has been adapted to the circumstances of that particular class and to who was in the Zoom class at that time. You are solely responsible for your own body and safety. Please stop immediately if you feel any pain. Feel free to pause the video at any time and to modify any exercises you feel necessary for your body.

Cancellation Policy

Pilates Foundation reserve the right to cancel or re-schedule any of the above workshops. In the event of a workshop being cancelled, the organisers are NOT responsible for refunding any personal travel arrangements, hotel reservations, etc. All personal financial arrangements are the responsibility of the individual. Therefore please check with your travel agent as to cancellation or transfer fees/policies prior to booking.

Should a workshop be cancelled or re-scheduled and payment for the workshop has already been made, a full refund will be issued, or if you prefer, a transfer of the workshop cost will be made to the rescheduled workshop, or to an alternative workshop hosted by the Pilates Foundation.

The following cancellation penalties apply: Cancellations 4 weeks prior to workshop or more: £25.00 Administration charge; 15 – 28 days prior to workshop: 25% cancellation charge; 8 - 14 days prior to workshop: 50% cancellation charge; 0 – 7days prior to workshop and ‘no shows’ on the day: 100% cancellation charge. Please note, by making a booking, you are deemed to have read and acknowledged the above-mentioned cancellation charges.