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ONLINE - Mat Class with Karen

  Foundation Members & Trainees only

Sun 7th November 2021

Karen Grant 10:00am to 11:00am

Online platform - Zoom,

CPDs: 1 Please bring: soft foam roller

Places Available


Member £6
Trainee £6

About The Workshop

Karen will be teaching a 60-minute Pilates class with some added twists and turns and spirals, blending Moving Fascia exercises for a whole-body experience. Her classes have a hint of Karen’s dance background and her love of somatic movement practise. Over the years she has enjoyed many classes in Feldenkrais, Yoga, Antigym, Nutritious Movement and Pole Fit, all of which influence what and how she teaches.


The Zoom link will be emailed the evening before the class, please check your spam folder for the email.

Please note: this class will be recorded including any Q&A.  The recording link will be emailed to those who have registered and paid for the workshop.

The recording will be accessible for 7 days.

Cancellation Policy

Pilates Foundation reserve the right to cancel or re-schedule any of the above workshops. In the event of a workshop being cancelled, the organisers are NOT responsible for refunding any personal travel arrangements, hotel reservations, etc. All personal financial arrangements are the responsibility of the individual. Therefore please check with your travel agent as to cancellation or transfer fees/policies prior to booking.

Should a workshop be cancelled or re-scheduled and payment for the workshop has already been made, a full refund will be issued, or if you prefer, a transfer of the workshop cost will be made to the rescheduled workshop, or to an alternative workshop hosted by the Pilates Foundation.

The following cancellation penalties apply: Cancellations 4 weeks prior to workshop or more: £25.00 Administration charge; 15 – 28 days prior to workshop: 25% cancellation charge; 8 - 14 days prior to workshop: 50% cancellation charge; 0 – 7days prior to workshop and ‘no shows’ on the day: 100% cancellation charge. Please note, by making a booking, you are deemed to have read and acknowledged the above-mentioned cancellation charges.