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ONLINE - Spice Up Your Teaching with Small Equipment

  Open to all

Fri 14th May 2021

Sonia Forde 11:30am to 1:30pm

Online platform - ZOOM,

CPDs: 2 Please bring: a Pilates mat, 7inch/9inch overball, medium and light weight therabands, resistance loops (would be useful for a couple of exercises)

Places Available


Member £25
Trainee £15 Non-member £40

About The Workshop

Sonia will be teaching a 2-hour Pilates class using the soft/over ball and the theraband.

These are the most versatile of all of the Pilates small equipment and can be used for a number of strength and rehabilitation exercises. The soft ball and theraband will allow you to create a class which is changeable and fun and also which targets all areas of the body whilst lying, sitting or standing.

The class will consist of practical exercises which you can easily teach in a private or group session, and will be applicable for clients from beginner to advanced level.

Please note: this workshop will be recorded including the Q&A.  The recording link will be emailed to those who have registered and paid for the workshop only.

The recording will be accessible for 21 days.

Cancellation Policy

Pilates Foundation reserve the right to cancel or re-schedule any of the above workshops. In the event of a workshop being cancelled, the organisers are NOT responsible for refunding any personal travel arrangements, hotel reservations, etc. All personal financial arrangements are the responsibility of the individual. Therefore please check with your travel agent as to cancellation or transfer fees/policies prior to booking.

Should a workshop be cancelled or re-scheduled and payment for the workshop has already been made, a full refund will be issued, or if you prefer, a transfer of the workshop cost will be made to the rescheduled workshop, or to an alternative workshop hosted by the Pilates Foundation.

The following cancellation penalties apply: Cancellations 4 weeks prior to workshop or more: £25.00 Administration charge; 15 – 28 days prior to workshop: 25% cancellation charge; 8 - 14 days prior to workshop: 50% cancellation charge; 0 – 7days prior to workshop and ‘no shows’ on the day: 100% cancellation charge. Please note, by making a booking, you are deemed to have read and acknowledged the above-mentioned cancellation charges.