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ONLINE Mat Class with Rebecca Gould

  Foundation Members & Trainees only

Sun 12th June 2022

Rebecca Gould 10:00am to 11:00am

Online platform - Zoom,

CPDs: 1 Please bring: Quite a long band, overball, tennis ball or softer.

Places Available


Member £6
Trainee £6

About The Workshop

Rebecca Gould will teach a dynamic 60-minute Mat Class.

The class aims to take you from the floor to standing. Giving the body a chance to soften and reset, before going through some familiar Pilates rep and adaptions. Gradually increasing the load and exploring pathways through the body by expanding and growing away from the connections we have with the floor, then making our way onto the feet for some dynamic loading.  

You will need: Quite a long band (not too heavy a resistance - but don‘t worry if you don’t have it), overball, tennis ball or softer.  

The Zoom link will be emailed the evening before the class, please check your spam folder for the email.

Please note: this class will be recorded including any Q&A.  The recording link will be emailed to those who have registered and paid for the workshop.

The recording will be accessible for 14 days.

Cancellation Policy

Pilates Foundation reserve the right to cancel or re-schedule any of the above workshops. In the event of a workshop being cancelled, the organisers are NOT responsible for refunding any personal travel arrangements, hotel reservations, etc. All personal financial arrangements are the responsibility of the individual. Therefore please check with your travel agent as to cancellation or transfer fees/policies prior to booking.

Should a workshop be cancelled or re-scheduled and payment for the workshop has already been made, a full refund will be issued, or if you prefer, a transfer of the workshop cost will be made to the rescheduled workshop, or to an alternative workshop hosted by the Pilates Foundation.

The following cancellation penalties apply: Cancellations 4 weeks prior to workshop or more: £25.00 Administration charge; 15 – 28 days prior to workshop: 25% cancellation charge; 8 - 14 days prior to workshop: 50% cancellation charge; 0 – 7days prior to workshop and ‘no shows’ on the day: 100% cancellation charge. Please note, by making a booking, you are deemed to have read and acknowledged the above-mentioned cancellation charges.