ONLINE - Spirals for Your Spine Mat ClassFoundation Members only
Sat 15th May 2021
Anula Maiberg 6:30pm to 7:30pm
Virtual platform - ZOOM,
CPDs: 1 Please bring: Yoga block, yoga strap or theraband, trigger point ball (tennis ball), squishy ball, magic circle, foam roller
About The Workshop
Rolling around in an adult playground. There are no straight lines in nature. Spirals are abundant in nature. What happens when we move more 'naturally'?
This is a 60-minute mat class and there will be time at the end of class for questions and answers.
Please note: this workshop will be recorded including the Q&A. The recording link will be emailed to those who have registered and paid for the workshop only.
The recording will be accessible for 21 days.
Pilates Foundation reserve the right to cancel or re-schedule any of the above workshops. In the event of a workshop being cancelled, the organisers are NOT responsible for refunding any personal travel arrangements, hotel reservations, etc. All personal financial arrangements are the responsibility of the individual. Therefore please check with your travel agent as to cancellation or transfer fees/policies prior to booking.
Should a workshop be cancelled or re-scheduled and payment for the workshop has already been made, a full refund will be issued, or if you prefer, a transfer of the workshop cost will be made to the rescheduled workshop, or to an alternative workshop hosted by the Pilates Foundation.
The following cancellation penalties apply: Cancellations 4 weeks prior to workshop or more: £25.00 Administration charge; 15 – 28 days prior to workshop: 25% cancellation charge; 8 - 14 days prior to workshop: 50% cancellation charge; 0 – 7days prior to workshop and ‘no shows’ on the day: 100% cancellation charge. Please note, by making a booking, you are deemed to have read and acknowledged the above-mentioned cancellation charges.