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Pilates and the Shoulder

  Open to all

Sat 19th October 2019

Michael Gale 1:30pm to 4:30pm

Vanessa Smith Pilates, 71 Oxford St, Glasgow , G5 9ER

CPDs: 3 Please bring: a mat and theraband

Places Available


Member £65
Trainee £50 Non-member £120

About The Workshop

This 3 hour workshop will review the anatomy and physiology of the shoulder (Gleno-Humeral and Acromio-Clavicular) and surrounding joints and the implications of this for Pilates. Common shoulder pathology will be discussed: Frozen shoulder, hyper-lax shoulder, sub-Acromial pain including impingement with bursitis and rotator cuff degeneration.

Pilates shoulder exercises (mat) with modifications for common pathology will be understood. You will leave feeling refreshed and educated on common shoulder pathology and the effect of these on Pilates practice.

Cancellation Policy

Pilates Foundation reserve the right to cancel or re-schedule any of the above workshops. In the event of a workshop being cancelled, the organisers are NOT responsible for refunding any personal travel arrangements, hotel reservations, etc. All personal financial arrangements are the responsibility of the individual. Therefore please check with your travel agent as to cancellation or transfer fees/policies prior to booking.

Should a workshop be cancelled or re-scheduled and payment for the workshop has already been made, a full refund will be issued, or if you prefer, a transfer of the workshop cost will be made to the rescheduled workshop, or to an alternative workshop hosted by the Pilates Foundation.

The following cancellation penalties apply: Cancellations 4 weeks prior to workshop or more: £25.00 Administration charge; 15 – 28 days prior to workshop: 25% cancellation charge; 8 - 14 days prior to workshop: 50% cancellation charge; 0 – 7days prior to workshop and ‘no shows’ on the day: 100% cancellation charge. Please note, by making a booking, you are deemed to have read and acknowledged the above-mentioned cancellation charges.