YouTube Video - Advanced Mat Class with the OverballFoundation Members & Trainees only
Wed 30th September 2020
CPDs: 1 Please bring: Over Ball
About The Workshop
This is a pre-recorded one hour Advanced Pilates Mat Class. The class focuses on the Pilates Principle of Flow, with the exercises interlinking smoothly to challenge strength and stamina. You will need a Pilates over ball for the stability work and exercise variations. Hopefully it will provide some inspiration for your classes.
Please note: You must have both registered and paid in order to be sent the link to the YouTube video.
Disclaimer: This is a pre-recorded class and as such, you are solely responsible for your own body and safety. Please stop immediately if you feel any pain. Feel free to pause the video at any time and to modify any exercises you feel necessary.
Pilates Foundation reserve the right to cancel or re-schedule any of the above workshops. In the event of a workshop being cancelled, the organisers are NOT responsible for refunding any personal travel arrangements, hotel reservations, etc. All personal financial arrangements are the responsibility of the individual. Therefore please check with your travel agent as to cancellation or transfer fees/policies prior to booking.
Should a workshop be cancelled or re-scheduled and payment for the workshop has already been made, a full refund will be issued, or if you prefer, a transfer of the workshop cost will be made to the rescheduled workshop, or to an alternative workshop hosted by the Pilates Foundation.
The following cancellation penalties apply: Cancellations 4 weeks prior to workshop or more: £25.00 Administration charge; 15 – 28 days prior to workshop: 25% cancellation charge; 8 - 14 days prior to workshop: 50% cancellation charge; 0 – 7days prior to workshop and ‘no shows’ on the day: 100% cancellation charge. Please note, by making a booking, you are deemed to have read and acknowledged the above-mentioned cancellation charges.