Christmas Treat Session - FAMO Fascia Movement
Pilates Foundation
| Pricing | |
|---|---|
| Full Member - Matwork | £6.00 |
| Full Member - Matwork & Apparatus | £6.00 |
| Places | Unlimited |
| CPDs | 0 |
Christmas Treat for our Members - FAMO Fascia Movement
About the workshop
Pilates Foundation has organised this fantastic Christmas Treat Event for our members. Experience your body through the lens of fascia. In this workshop we’ll move in a fascia-focused way that brings a different perspective to Pilates repertoire as well as exploring new movements that strengthen, hydrate and rebalance your fascial system. Throughout the class we’ll also focus on kinaesthesia, noticing your internal landscape and tuning inward.
Have ready on the day: yourself, a mat and a hand towel.
Past participant's review: ‘Kath’s classes are always like a tonic for both body and soul, challenging, releasing and rewarding at the same time. As a movement teacher myself I find a session with Kath is always inspiring and thought-provoking.’
About Kath Pentecost
Kath is a FAMO Fascia Movement and Educator who’s teaching path started as a comprehensive Pilates Teacher and has evolved into the world of fascia for the last decade or so. She’s passionate about movement that nourishes and educates along the way.
