General level Pilates

Turning Tide Pilates, Pilates Evolved and Vida Active Club CIC

30/11/-0001 - 00:00 to 00:00 Sarah Kearney [email protected] Matwork

About This Class

Suitable for all levels, including those with minor injuries. Classes focus on developing clarity and ease of movement with control and alignment. Targeting postural alignment and stability, strength, coordination, flexibility and control. Each session provides a balanced workout for the whole body.

A restorative 45 minute lunchtime session in Hove. 

Day & time
Thursdays: 12.30pm-1.15pm

Vida Active Club
74 Blatchington Road
Hove BN3 3YH

Through the Vida Active or in person. 
More information:

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