Moving Fascia: The Sensory Dialogue of Movement
Pilates Foundation
| Pricing | |
|---|---|
| Full Member - Matwork | £35.00 |
| Trainees | £35.00 |
| Full Member - Matwork & Apparatus | £35.00 |
| Places | Unlimited |
| CPDs | 2 |
Moving Fascia: The Sensory Dialogue of Movement. A practice-based exploration of fascia, proprioception and interoception.
About the workshop
Through contact, weight, support and breath, we will investigate how sensory information informs our experience of the body and the organisation of movement.
Drawing on the Moving Fascia method, this two-hour session invites us to explore movement as a relational dialogue, cultivating curiosity about how we respond to our environment and discover new possibilities for movement.
We will consider how this sensory and relational approach can enrich Pilates teaching, exploring how cueing through enquiry can invite curiosity, encourage movement variability and create opportunities for reorganisation and recalibration rather than prescribing a particular movement outcome.
Equipment required for the session
We will use the Moving Fascia balls as adaptable sensory tools, offering changing qualities of contact and support through which to explore perception and movement. You can purchase the balls from movingfascia.com. Alternatively, you can use other soft, air-filled balls of approximately 9 cm and 15 cm in diameter.
Comments from past participants
“Informative; thought-provoking; absorbing; beneficial on a personal mind-body level but also providing a wealth of ideas which will inform my teaching.”
Online review
“Almost poetic in nature... even if you do it online you get the full experience... it’s just been amazing.”
Andy, Pilates Teacher, Scotland
“Ana’s knowledge, enthusiasm and commitment shine through; the huge amount of effort invested... to give a high quality personal experience to students is really evident.”
Medeana, Pilates Teacher, UK
“I don’t know that there is anywhere better than to spend time with Ana and the way she can communicate what goes on in the body...”
Bethia, Pilates Teacher, UK
About Ana Brretxeguren
Ana Barretxeguren is a Pilates teacher, somatic and movement educator, myofascial release practitioner and creator of the Moving Fascia® Method. She holds a Postgraduate Diploma in Anatomical Sciences from the University of Edinburgh.
Her work is shaped by two decades of teaching and mentoring movement professionals, alongside extensive hands-on clinical practice and ongoing engagement with fascia research. Bringing anatomical understanding into dialogue with embodied experience, Ana’s work explores fascia as a sensory and relational system, with adaptability and resilience at its heart. She teaches internationally while continuing to work in private practice.
