PF Book Club - Move! The New Science of Body Over Mind by Caroline Williams
Pilates Foundation
| Pricing | |
|---|---|
| Full Member - Matwork | Free |
| Full Member - Matwork & Apparatus | Free |
| CPDs | 1 |
About This Class
Members, join our next FREE Pilates Foundation Book Club, all about Move! The New Science of Body Over Mind by Caroline Williams.
Wed 30/09/26
20:00 GMT
This fascinating read explores how movement influences not just our physical health, but our brains, mood, creativity and overall well-being. It's full of insights that are sure to spark great conversations for Pilates teachers and anyone passionate about movement.
Whether you've finished the book, are halfway through, or simply want to hear different perspectives, you'll be warmly welcomed. Our Book Club is a relaxed, friendly space to connect, learn and be inspired by fellow members.
Free to attend
Book: Move! The New Science of Body Over Mind by Caroline Williams
Friendly, informal discussion with the Pilates community.
Spaces are free, but we'd love to know you're coming! Sign up today and join the conversation—we can't wait to hear your thoughts.
The PF Board
