Pilates Matwork Teacher Training
Margate Pilates Studio
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Pilates Matwork Teacher Training
Margate Pilates Studio Website: https://www.margatepilatesstudio.com/pilates-teacher-training email: [email protected] We are looking to commence our next Matwork Teacher Training programme from January 2027 to December 2027.Alongside guest lecturers, Cat Proudfoot will guide you through everything you need to know to become a safe, knowledgeable and confident Pilates Matwork Teacher. Our focus is not only on the Pilates Method, but about how you develop as a thinking and seeing teacher and embody the work yourself. This is not a fast-track qualification, but a deeply considered training designed to build lasting knowledge, confidence, and teaching skill.Rooted in the 34 classical matwork exercises, our approach honours the original method while making Pilates accessible, adaptable, and relevant for the bodies in front of you today. Honing your eye to understand what adaptations a body may require to reap the true benefits of Pilates.
About Margate Pilates Studio
Having suffered with back pain after a gymnastics injury, Cat started practising Pilates at the age of 17. She has always had a keen interest in movement and found Pilates not only supported her body better, but she grew in confidence too.
Cat completed her Matwork training through the Pilates Foundation in 2015 and went on to qualify on the apparatus early 2019. She is now a member of the board for the Pilates Foundation.
She has gone on to qualify as a Somatics teacher, Somatics uses the mind-body connection to help you survey your internal self and listen to signals your body is sending about areas of pain, discomfort, or imbalance. These practices allow you to access more information about the ways you hold on to your experiences and emotions in your body.
Known for her keen interest in Womens’ health and hypermobility Cat prides herself on providing a supportive and empowering environment for any body that comes through her doors. Working on functional movement to not only assist you in class, but also in everyday life.
