Pilates Progressions
Solidarity Pilates
26/02/2024 - 19:15 to 20:15
Gae Dann
[email protected]
solidaritypilates.co.uk
Recording of Online Session
Matwork
| Places | 12 |
About This Class
Pilates Progressions Mat Class
Pilates Progressions Mat Class is designed for the more seasoned pilates practitioner, who is looking to buid greater awarenss through mindful movement & conscious breath to the body, mind, spirit connection. Pilates Progression Classes explore a specific theme over a four week period, allowing the student to deepen their understanding of their own movement potentiality.